PRIMAL UNLEASHED
60-DAY CHALLENGE
Primal60 is 60-day program that will challenge you to live more intentionally for a stronger body and sharper mind.
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It's time to break the status quo of a modern civilization that has normalized toxic food, sedentary living, and the instant gratifications fueling a distracted society.
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It's time to get focused and reconnect with nature through a specially crafted system of daily movement, ancestral eating, and lifestyle interventions to become the full-stack human you were meant to be.
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It's time to reboot your system to its factory settings... It's time to GO PRIMAL.
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THE FACTS
The conventional measures of success—wealth, career advancement, and indulgence of modern comforts—led us to become more disconnected than ever.
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We spend our days indoors instead of outside getting sunlight and fresh air. We rely on technology instead of using our minds and bodies. We operate in a system that priorities profits over our health and well-being.
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The result? Among all American adults...
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88% are metabolically unhealthy
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70% are overweight or obese
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40% feel a lack purpose or direction
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​35% are chronically sleep-deprived
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1/3 suffer from preventable cognitive decline
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And the list goes on...
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But this doesn't have to be you.... You can challenge the conventions of modern society to make sure that you do not become another statistic.
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Bodyweight Calisthenics to build muscle mass, improve mobility, and increase strength without relying on gyms or fancy equipment
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Ancestral Eating protocol to optimize the metabolism, melt away body fat, boost libido, improve immunity, and maximize energy
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Lifestyle Design to recalibrate the mind and body with our primitive human nature along with the earth's natural processes
CHISEL YOUR BODY, SHARPEN YOUR MIND, ELEVATE YOUR LIFE IN JUST 60 DAYS USING MY 3-PILLAR SYSTEM
THE CHALLENGE
I challenge you to 60-days of....​
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No phone or TV for the first and last hour of your day
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Going to bed and waking up 1 hour earlier than your normal time
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No alcohol or sugary drinks, and minimal ultra-processed foods
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Ancestral eating for optimal metabolic function, fat loss, and cognitive function
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15 mins daily mindfulness for focus and mental clarity
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- 15 mins daily of working on personal projects or development
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30 mins of daily calisthenics for muscle, mobility and mind-body connection
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30 mins daily audiobook listening to increase your knowledge
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Daily walking or jogging outdoors for at least 1-mile (no matter the weather)
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Weekly voluntary discomfort drills to build resilience and mental toughness
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Self-guided program and corresponding workbook ($250 value)
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Complimentary fitness and life coaching consultation ($200 value)​
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Bodyweight calisthenics training regimen and videos ($200 value)
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Ancestral Eating E-Book and Diet Guide with sample meals ($50 value)
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Lifestyle design manual to establish winning habits ($50 value)​
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Biohacking guide to reconnect the mind and body with nature ($50 value)
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Exclusive podcast interviews featuring doctors, fitness professionals entrepreneurs, and other high-achievers to inspire you ($50 value)
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Curriculum of recommended books to build health and wellness IQ
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Voluntary discomfort exercises to build mental toughness and discipline​​​​
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Pay once for annual access to program and community
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Get into the best physical, mental, and spiritual shape of your life.
This program does not require any supplements, gym memberships, fancy equipment, counting calories, tracking macros, or starvation diets
THE OFFER
For less than the price of an annual gym membership, you can learn how to get into amazing physical and mental shape without a gym or fancy equipment.
Personalize your transformation with a complementary 1-on-1 consultation session with me (valued at $200)
Tap into members-only podcast episodes featuring doctors, fitness experts, entrepreneurs, and other inspirational high-achievers
Sign up for the waitlist before the program is released to receive exclusive access for a limited time only! Waitlist slots are very limited.
I CHANGED MY LIFE AND SO CAN YOU
I followed all the societal rules. But doing so left me out of shape, depressed, unconfident, and feeling lost in life.​​
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But I've found a process that got me into amazing physical shape, bulletproofed my mental health, my improved my cognitive functioning, and boosted my self-confidence.
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Now I'm sharing it with you to help you unlock your fullest potential.
Kerry - Mechanical Engineer, LA
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"The ancestral eating section is pure gold! Especially the fast food guide and the grocery list!"​​​
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Femi - Dentist, TX
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"Since working with Chris I’ve improved my self discipline. I more frequently follow through with agreements I’ve made with myself. Everyone should be coached by someone in order to improve and Chris is great at helping you find the savage within."​
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IG: @phloss_daily
Kim - Mental Health Professional, TX
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"I overachieved in my goals. This program also provided me with the tools to sustain healthy habits for life! It’s a life changing experience and definitely worth it. If you’re thinking about it, just do it!"​​​
IG: @kimpossible2786
Rome, CA
"I'd describe Chris' method using three words: practical, simplified, decluttered"
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IG: @_allroadsleadtorome
Matt, IL
"The bootcamp is helping me to implement positive change that I really needed!"
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IG: @matthewwiley24
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FAQ's
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What exactly is the "Primal60" Challenge?
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It is a step by step program of bodyweight calisthenics, ancestral eating, and lifestyle enhancement exercises​​
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Does the program come with coaching?​
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Yes. All program members are entitled to a complimentary 60-minute consultation normally valued at $200​​
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Is there an app?
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The program is delivered through SKOOL which can be used via desktop or phone app
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Do I need a gym membership or special equipment?
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No gym memberships or fancy equipment is required. However, you will need access to a pull up bar, and a smart scale to maximize program benefits​​
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PRIMAL60 PRINCIPLES
#1. DAILY MOVEMET - At least 30 minutes of outdoor movement every day to boost the metabolism, creativity, and overall wellbeing
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#2. ANCESTRAL EATING - Eat like our hunter-gather forebearers to melt away body fat, build muscle, boost energy, improve immunity, enhance libido, and elevate cognitive functioning
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#3. SELF-SUFFICIENCY - Learn fundamentals of bodyweight strength training to become more adaptable and to eliminate reliance on gyms or fancy equipment
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#4. FOCUSED ENERGY - Get hyper-focused in an increasingly distracted world to break free of mental shackles and manifest your true life purpose
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#5. EMBRACE DISCOMFORT - Learn to become comfortable with the uncomfortable through routine exercises of voluntary discomfort ranging from cold showers to solitude
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#6. INTENTIONAL LIVING - Minimal alcohol, processed sugar, social media and television. Maximal physical, mental, and spiritual growth
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#7. READING AND LEARNING - Complete a series of recommended readings to build knowledge and deepen understanding of your mind and body
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